Saturday, 1 January 2011

Janathon- Day 1

So today is day one of Janathon and I dragged myself off for a run.  I set my nike + for 5 miles and off I went, hmmm, just ove 3 miles in I decided that I would just do 4 miles as I've been having a 'break' for the last few weeks.  I could feel every extra pound as I waddleran to the River Lee.  I enjoyed my run but can't help thinking about how I lost my fitness and wondering how long it will take me to get back into the swing of things.  It may have taken me longer to figure out how to log my run than the actual run but now I've figured it out it should get easier.  I'll try to go for 5 tomorrow and see how that works.

1 comment:

  1. Hi there
    Well done for beginning your Janathon!
    Hope it goes well.
    I felt unfit too but sure this focused training will help us all!
    Good luck.