Thursday, 5 January 2012
Day 5, another day of opening the front door to wind and rain but this time I was off to the gym for some personal training. I went early so I could squeeze in a 2K run at the start just to feel like I'm Janathoning and then did a work out. I cycled 5K and rowed 2K and did around 30 mins of weights and abs. It was nice to balance the running with some other stuff. Ideally I should have run to the gym but I had 2 bags, my work bag and my gym bag and running with luggage is not fun! Not sure when I'll get to log as going out after work and I don't have my lead, but that is not really the important part! So 2 more runs until the end of week 1 of Janathon...feeling good.